01
30-Minute Lymphatic Massage
30 minutes · $75
A focused session for clients who have a clear care goal and want time for gentle, individualized work.
View 30-minute details →Memphis & Cordova
Lymphatic Drainage Massage in Memphis
Gentle, treatment-focused massage care with room to talk through your needs before a session begins.
Every first appointment begins with a free 15-minute consultation.
A considered first step
Care that starts with listening.
People look for lymphatic drainage massage for many reasons. You may be navigating a change in your body, looking for a gentler style of massage, or wondering whether this type of care fits alongside guidance you have already received. You deserve a clear, respectful conversation before deciding what comes next.
The Lilypad offers lymphatic massage as treatment-focused care, not as a dramatic promise or a substitute for medical evaluation. Your first visit starts with a free 15-minute consultation so you can share your goals, ask practical questions and decide whether a session makes sense for you that day.
What the session is like
Gentle, attentive and paced around you.
Lymphatic massage is different from deep tissue work. The session is designed to be light and deliberate, with comfort, communication and appropriate draping kept at the center. Your therapist will check in with you and make room for you to ask for an explanation, an adjustment or a pause.
You do not need to arrive with the perfect language or a ready-made plan. A simple description of what you have noticed, what you hope to discuss and any guidance you have received can help start the conversation. The goal is not to rush you into a treatment. It is to give you a thoughtful way to consider your options.
If a session is not appropriate that day, honest guidance matters. Sometimes the right next step is a modified approach, a different massage service or a conversation with the clinician managing your care. That clarity is part of respectful treatment-focused care.
When to pause and ask first
Medical guidance comes before massage when something new feels concerning.
New, sudden, one-sided, painful or unexplained swelling deserves medical evaluation before a massage appointment. The same is true if you have redness, warmth, fever, shortness of breath, chest pain or feel generally unwell.
It is also wise to speak with the clinician managing your care if you are recovering from surgery, cancer treatment or a significant procedure, have lymphedema, or are managing heart, kidney or vascular concerns. Massage is not a diagnosis, and it should not compete with a prescribed care plan.
Sharing health details is not a hurdle to get past. It helps create the right conversation. The Lilypad keeps that history out of ordinary contact forms and email, so you can use the printed intake or discuss it privately with your therapist during the consultation.
Before your visit
Come comfortable and ready to talk.
Wear comfortable clothing that is easy to change out of and back into. Leave extra time for arrival if you can, and bring questions that will help you feel informed. If you have written instructions from a medical provider, a compression garment or details about recent care, mention them before the session rather than trying to guess what is relevant.
You may print the intake sheet before your visit or complete it with your therapist during the free consultation. The intake is a paper-only process, so health history is not sent through a general online form. For a deeper look at what to consider, read our guide to preparing for a lymphatic drainage massage.
The best first appointment leaves you with a clearer understanding of your options. That may mean moving ahead with a gentle session, asking your medical provider a follow-up question or choosing another treatment that better suits your goals. There is no pressure to force a decision.
Making a thoughtful choice
What a good consultation can clarify.
Before any massage begins, it helps to be clear about the purpose of the appointment. Are you looking for a gentler massage experience, support while you follow a care plan, or a chance to talk through whether lymphatic work belongs in your next step? Naming that purpose makes it easier to have an honest conversation about what the session can offer.
Your therapist may ask about recent changes, current symptoms, prior procedures, medications and guidance from other providers. The conversation is not an exam and it is not a diagnosis. It is a practical way to understand what you want to address, what needs more medical input and how to keep the appointment within a safe, respectful scope.
Clear expectations matter, too. A treatment-focused lymphatic session should not be sold as an instant transformation, a cure or a replacement for clinical care. It can be a gentle form of bodywork when it is appropriate, with a pace that lets you remain comfortable and informed. If you are unsure about any part of the plan, you are always welcome to ask for plain language before continuing.
Care close to home
Serving Memphis and Cordova.
The Lilypad offers treatment-focused massage care at two local locations, including lymphatic massage sessions by appointment. When you call, we can help you choose the location and session that fit your schedule.
Memphis: 4702 Woodridge Dr.
Cordova: 1142 Cully Rd.
Frequently asked questions
Before you call
What happens at my first lymphatic massage appointment?
Your first appointment begins with a free 15-minute consultation. It gives you time to explain what you are looking for, share the health information that matters, ask questions and decide with your therapist whether a session is appropriate.
How long are lymphatic massage sessions?
The Lilypad offers 30-minute lymphatic massage sessions for $75 and 50-minute sessions for $125. A longer session can allow more time for individualized care, but the right choice begins with a conversation about your needs.
Can lymphatic massage replace medical care?
No. Massage does not diagnose a condition or replace care from your medical provider. If you have new, sudden, painful or unexplained swelling, or you are managing a complex health condition, seek medical guidance before scheduling.
What should I bring to a first appointment?
Bring any questions, relevant care instructions and the details you would like to discuss. You may print the intake sheet in advance or complete it with your therapist during the free consultation. Please do not send health history by email.
Start with a conversation
Call The Lilypad about lymphatic care.
We’ll help you talk through the available sessions and reserve a time that feels right for your needs.
Call 901-849-3335